Are wellhealthorganic.com : health-benefits-of-an-earthen-pot you looking for a simple yet effective way to boost your overall health and well-being? Look no further than your humble kitchen! Drinking water from an earthen pot has been a common practice in many cultures for centuries, and for good reason. Not only does it provide natural filtration, but it also offers numerous surprising health benefits that modern science is just beginning to discover. So grab yourself a refreshing glass of water as we dive into the fascinating world of earthen pots and their impact on our bodies!
What is an earthen pot?
Earthen pots, also known as clay pots or matkas in some cultures, have been used for storing and cooling water for centuries. They are made from natural materials such as clay, sand, and water which makes them eco-friendly and sustainable compared to plastic bottles.
The porous nature of the earthen pot allows air circulation which cools down the water naturally through the process of evaporation. Many people prefer drinking this cool water over refrigerated tap water because it tastes better and is easier on their digestive system.
Moreover, earthen pots have been found to filter out impurities such as bacteria, viruses, chemicals present in tap water while retaining essential minerals like calcium, magnesium that our body needs. This makes them a healthier alternative to filtered or bottled waters.
Earthen pots come in different shapes and sizes depending on where they are made. Some even come with decorative designs making them perfect for serving chilled beverages at dinner parties! So next time you’re looking for an eco-friendly way to keep your family hydrated during summers try using an earthen pot!
The health benefits of drinking water from an earthen pot
Drinking water from an earthen pot is a practice that has been followed for centuries in many parts of the world. Earthen pots are made from clay and have natural cooling properties, making them an ideal vessel to store water.
One of the main health benefits of drinking water from an earthen pot is that it can help improve digestion. The porous nature of the clay allows water to be naturally filtered, which helps remove impurities and toxins. This can lead to better absorption of nutrients by the body, aiding in overall digestion.
Earthen pots also help balance pH levels in the body due to their alkaline nature. Drinking alkaline water can neutralize acid in your bloodstream, helping reduce inflammation and preventing chronic diseases such as cancer and arthritis.
Another advantage of using earthen pots is that they keep you hydrated for longer periods without having to drink too much water frequently during hot weather conditions. Moreover, because these vessels do not contain any chemicals or metals like plastic bottles do; they prevent any potential harmful substances leaching into your drinking supply.
In addition to this, using earthenware promotes environmental sustainability by reducing plastic waste generated through single-use disposable products while also promoting traditional artisanal practices that preserve cultural heritage around pottery making techniques passed down generations.
There are numerous health benefits associated with consuming water stored in an earthen pot rather than other storage mediums. By switching over to this more natural alternative container option today will promote optimal health outcomes for yourself personally while simultaneously contributing positively towards environmental conservation efforts worldwide!
How to make an earthen pot
Making an earthen pot can seem intimidating, but it’s actually a simple process. You’ll need to start by selecting the right type of clay for your pot. Look for natural, unprocessed clay that is rich in minerals and has wellhealthorganic.com : health-benefits-of-an-earthen-pot good plasticity.
Once you have your clay, you’ll need to knead it thoroughly to remove any air pockets. This will help ensure that your pot is sturdy and won’t crack during firing.
Next, use a pottery wheel or shaping tools to create the basic shape of your pot. You can make it as tall or short as you like, depending on how much water you want it to hold.
After shaping the pot, allow it to dry completely before firing in a kiln at wellhealthorganic.com : health-benefits-of-an-earthen-pot high temperatures. This will harden the clay and give it its characteristic strength and durability.
Once the firing process is complete and your earthen pot has cooled down completely; wash the inside with clean water (no soap) before using so all dust particles from making are gone out of them.
Making an earthen pot may take some practice if you’re new to pottery-making techniques; however when done correctly they can last several years – providing not just health benefits but also adding beauty & charm in home interiors!
Conclusion
To sum up, drinking water from an earthen pot is not only a traditional wellhealthorganic.com : health-benefits-of-an-earthen-pot practice but also has numerous health benefits. An earthen pot naturally cools the water and adds several minerals to it, making it more beneficial for our bodies.
An earthen pot is cheap and readily available in most places. You can even make one at home if you have access to clay and a kiln or oven.
So the next time you feel thirsty, consider reaching for an earthen pot instead wellhealthorganic.com : health-benefits-of-an-earthen-pot of plastic bottles or refrigerated water. Your body will thank you for it!
